With the arrival of the summer season, we must pay attention and protect our skin from constant sun exposure, because given the state of our ozone layer, and the strength of the sun’s rays; we can have problems in our skin, derived from the continuous exposure to the sun.For this, in this post we offer the best tips to take care of your skin and protect it so that the rays of sun do not affect your skin and only bring benefits such as the contribution of vitamin D that recharges energy and that golden brown that so feel good.Magnesium Deficiency is now very common disease.
Prepare your skin for summer
Applying a sunscreen is essential for our skin to be healthy, but it is not the only thing we should do because our skin can suffer from other factors that become worse in summer. The arrival of the high temperatures happens in our skin, leaving visible signs of dehydration. Therefore, one of the most important things is to moisturize the skin and to do so, before the summer, you have to prepare it.Below we explain a routine that will work to prepare the skin before the summer and that we should combine with the application of sunscreen and other repair creams after sun exposure.
The trick is to fully exfoliate the skin, before moisturizing it, to remove all impurities and dead skin that we may have in our dermis, and after having done so, then moisturize the skin , so that it correctly absorbs all moisturizing agents through the pores. If you want to know how to moisturize your skin to keep it healthy. Here we leave you a link on natural remedies for healthy skin , a post that you can not miss.You can read very informative articles in My Pk World.
The Importance of Sun Protection
The sunscreens are very important in preparing the skin before sun exposure, but we must consider different issues when correctly choosing one kind or another; because there are different types of protective factors.Chemical / organic protection factors : Chemicals take between 20 minutes and half an hour to work because they work by penetrating the skin, and protecting it against UVA rays. We must apply them at least half an hour before exposure and even if they are resistant to water we must apply again every two hours, because they are losing their effect.
Physical / Mineral Protection Factors : These act from the first moment they are put since what they do is reflect the radiation on the cream. They have the disadvantage that, since they do not contain chemicals, they are a dense paste, difficult to spread on the skin, and they are not resistant to water, so you must take the necessary precautions when repeating the application after each bath .It is important to protect us during the first few days of exposure with high factors (30, 50) and after and according to the time we are exposed, if it is not during the heaviest hours, factors 2 or 30 will suffice.